How to Get Rid of Belly Fat – From Your Physio to Fitness Secrets

If you’re like me, you’ve probably heard the old adage that it’s better to be skinny than fat.

The same can be said of your appearance.

But are there any easy tips on how to get rid of belly fat?

Read on to find out! Can you shed belly fat and get back to looking like you were fat when you were younger?

Katrina Wade: I had a lot of friends who were skinny and not fit.

It was a huge challenge, because they’d lost a lot weight, and the only thing that helped them was eating healthier.

But as time went on, I started seeing some people that were looking better and were looking less fat, so it was a gradual process of getting better at losing belly fat.

Bodybuilding: How to Improve Your Muscle Size in 5 Simple StepsKatrina: The biggest thing that I would say is to eat less than you normally do.

And that’s what I did in the beginning.

I ate more vegetables and less processed foods, and I was doing yoga and doing a lot more stretching and stuff like that.

Then when I started to gain weight, I made a conscious decision to eat more.

I also stopped eating junk food, and just started eating a lot less.

Bodybuilding: Is it worth it to get a gym membership to lose belly fatKatrina, the Fitness and Wellness Specialist, has been a bodybuilder for almost 20 years, and she has helped many of her clients lose a ton of weight and lose the fat off their body.

She tells us that you can lose up to 80% of your body fat in 5-7 weeks.

If you’ve been lifting weights, you’re definitely in good shape.

But if you’ve never had a personal trainer before, it can be hard to stick with it.

You might want to think twice about joining a gym, because it can make it hard to make changes.

You may find yourself looking like this:I know that this is just the tip of the iceberg.

There’s plenty more you can do to get your body to shed bellyfat, and it might be the most important thing you’ve ever done to lose the weight.

So if you’re still unsure about whether or not you can shed bellyweight, just take a look at the experts below:Katrina has been the Fitness & Wellness Director for since 2009, and now she shares some of her top tips for shedding bellyfat with us.

She’s the founder and director of the fitness and wellness program, which is a free online fitness class for beginners and advanced exercisers.

This course covers a lot in depth, including exercise techniques, nutritional supplements, and weight loss strategies.

Katrina also teaches the class to other bodybuilders in her local gym.

And if you want to get the most out of your workout routine, you can check out her new fitness and weight-loss book, The Gym Master’s Guide to Lose Belly Weight, available for free download from

This book contains all of the exercises and workouts you need to become a more fit and healthy bodybuilder.

Katina Wade is a fitness expert who has helped thousands of people gain and lose weight, as well as teach them how to lose fat and maintain the size they’ve always wanted.

Katrinas blog on fitness is filled with motivational quotes and advice for women, men, and everyone in between.

You can find her posts here:Katrinases Bodybuilding Blog is one of the most popular fitness blogs in the world.

If she’s not posting on Bodybuilding, she’s at her desk reading a book, or on her phone working out.

She also writes a daily column for The Fitness and Fitness Master.